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DATE HAS CHANGED DUE TO HOST FAMILY CONFLICT. NEW DATE WILL BE ANNOUNCE ASAP
Step into a space where every emotion you’ve held, swallowed, managed, or carried is finally allowed to MOVE!
Together, we create a container where anger is embodied and honored as sacred energy—raw, honest, and telling the truth about what mattered to you, what hurt, what demanded boundaries, and what asked to be reclaimed.
What to expect:
opening conversation around rage (and other “bad” emotions)
journaling prompt
guided vocal release
guided movement expression
free flow movement and vocal expression
guided grounding through breathwork and body scan
sound bath
comfort food dinner and tea to follow
6-9pm
Hosted at House of Smuca near Unity Park in downtown Greenville (exact address provided after purchase)
DATE HAS CHANGED DUE TO HOST FAMILY CONFLICT. NEW DATE WILL BE ANNOUNCE ASAP
Step into a space where every emotion you’ve held, swallowed, managed, or carried is finally allowed to MOVE!
Together, we create a container where anger is embodied and honored as sacred energy—raw, honest, and telling the truth about what mattered to you, what hurt, what demanded boundaries, and what asked to be reclaimed.
What to expect:
opening conversation around rage (and other “bad” emotions)
journaling prompt
guided vocal release
guided movement expression
free flow movement and vocal expression
guided grounding through breathwork and body scan
sound bath
comfort food dinner and tea to follow
6-9pm
Hosted at House of Smuca near Unity Park in downtown Greenville (exact address provided after purchase)