Presence & Pleasure is a couple’s workshop designed for couples seeking to strengthen emotional and physical intimacy through mindfulness and intentional connection. Guided by Caitlin Navarro (doctor of physical therapy specializing in pelvic health) and Emily Clark (board certified clinical sexologist and intimacy coach), you’ll explore how presence, communication, and embodied awareness can enhance closeness and trust. This workshop offers a supportive space to reconnect with your partner, deepen understanding, and experience pleasure as an expression of shared presence.

*Price is per person

Friday, December 5th 6-8pm

Hosted at Casa Mandala Holistic Center

107 Mimosa Dr. Greer, SC 29650

Step into a space where every emotion you’ve held, swallowed, managed, or carried is finally allowed to move. The Sacred Rage Ceremony is a guided rite of release—an embodied, cathartic journey designed to help you confront, express, and transform the rage that has woven itself through your year.

This is not chaos. This is not losing control.
This is devotion to your own liberation.

Together, we create a container where anger is honored as sacred energy—raw, honest, and telling the truth about what mattered to you, what hurt, what demanded boundaries, and what asked to be reclaimed. Through breathwork, vocal release, intentional shaking, and ritual expression, we give the body permission to speak the language it has been holding inside.

We move through layers:
• the anger you hid to keep peace
• the frustration that settled in your chest
• the resentment that built slowly
• the fury that arrived suddenly
• the “I’m fine” that was never true

With grounding practices, fire elements, and collective support, the ceremony guides you through the alchemy of rage—shifting it from weight to wisdom, from tension to clarity, from contraction to power. By meeting your own fire without fear, you free yourself to step into the new year unburdened, unblocked, and unmistakably you.